Frequently Asked Questions

  • We offer a range of services which vary per provider. Our services include:

    • Individual Therapy

    • Couples/ENM Therapy

    • Group Therapy

    • Coaching Services

    • Workshops

    • Professional Development Training

    • Professional Consultation Services

  • Reach out to us via a contact form or directly via email at: admin@rootedsomatherapy.com

    All providers offer a free 20-minute consultation prior to scheduling an appointment. This is a great time to feel out fit, ask questions, and share a bit about what’s bringing you to therapy.

  • These days, "social justice" is just a buzzword on a flyer. At Rooted Soma, it is the heartbeat of our community work. We aren't just a group of individuals sharing a space; we are a collective bound by a shared commitment to liberation-focused, anti-oppressive care. While each of our providers brings their own unique magic to the room, here is what defines a Rooted Soma experience:

    • A Shared Liberation Lens: You never have to "teach" your therapist about systemic oppression. Every single one of our providers operates through a social justice and disability justice lens. We understand that your mental health is inextricably linked to the world we live in, and we honor the impact of systemic harm on your well-being.

    • Somatic Specialization: While not every provider at Rooted Soma is a somatic practitioner, "Soma" is our namesake for a reason. Many in our collective specialize in moving beyond "neck-up" talk therapy, helping you reconnect with your body to process history that words alone can’t reach.

    • Neuro-Affirming Care: Neurodivergence is a natural form of bio-diversity and we treat it as such! Whether your provider is a somatic specialist or a traditional clinician, they are committed to affirming your unique neurobiology and rejecting ableist standards of "wellness."

    • Human-to-Human Connection: We reject the "blank slate" clinical model. Our providers show up as their authentic selves, recognizing that the therapeutic relationship is a collaborative partnership. We believe that vulnerability and equity within the room are essential for true reclamation outside of it.

    In short, we don’t just help you "cope" with the status quo. We work with you to dismantle the internal and external barriers to your joy, helping you find your way back to a life that feels like home.

  • At Rooted Soma, we prioritize accessible care. As such, we are in-network with most major insurances and are happy to provide superbills for those we don’t. Currently, our providers accept the following insurances:

    • Most Colorado Medicaid

    • United

    • Aetna

    • Cigna/Evernorth

    • Beacon

    We are also in the process of accepting Blue Cross Blue Shield, Anthem and Kaiser beginning in April, 2026.

  • All our provider fees range between $75-$250 for out of pocket pricing.


    We offer 80-Minute sessions: available on a per request/per provider basis.

    We accept most major insurances and offer a sliding scale and equity based payment model to support access to community care while also honoring provider sustainability.

    Pricing for workshops, retreats, trainings and consultations vary per provider and event.